The Wellbeing Team: Health Coaches

Up to six 45-minute sessions (face-to-face, video call or telephone over a period of 3-6 months) are available for patients who feel ‘stuck’ with some aspect of their lives and want to move themselves forward by setting a goal(s) to work towards with support from a Health and Wellbeing Coach. This works particularly well for those living with a long-term health condition but can also help people regain self-belief, confidence and motivation through the encouragement provided by the coach. The coach can have a longer conversation with patients about non-clinical issues than would be possible with a GP. Coaches support patients to make positive changes, shift perspectives and reframe their thoughts and feelings beyond their current situation to live happier, healthier lives.