We use cookies to make this site work. We'd also like to set optional cookies so we can understand how the site is used and improve it. We will not set optional cookies unless you accept them. You can change your choice at any time from the Cookie settings link in the footer.
Strictly necessary cookies
These cookies are required for the site to work. They store your cookie preferences and keep your session secure. They are exempt from consent under PECR Regulation 6(4) because they are essential to deliver the service you have requested.
Optional cookies
Optional cookies help us understand how the site is used and provide additional features such as analytics, accessibility tools and translation. We will only set them if you accept.
Health Coaches
How Coaching Can Help
What to Expect:
- Health & Wellbeing Coaching is a free service, paid by the NHS
- You will have the option of up to 6 Sessions
- Sessions last up to 45 minutes
- Delivered face-to-face, by phone, or video call
- Held weekly or fortnightly, depending on your needs
- We’ll aim to book sessions in advance, so you have a clear plan of support
Your coach will:
- Listen with empathy and without judgement
- Help you explore your own solutions to life’s challenges
- Support you to feel more confident, positive, and in control
- Offer practical ways to self-manage your health and wellbeing
- Guide you in taking small steps towards a life that feels more balanced and joyful
Whether you’re adjusting to a new health diagnosis, struggling with anxiety, or simply feeling overwhelmed, coaching can help you find clarity and confidence again.
Our service is flexible to fit around your life – because your wellbeing shouldn’t feel like one more thing on your to-do list.
Contact us
- Contact the team online
- Telephone: 01747 834337
Charlotte Samways
Health Coach
Providing NHS Services
Peacemarsh Surgery
Marlott Road
Gillingham
Dorset
SP8 4FA
Telephone: 01747 834330
