We use cookies to help provide you with the best possible online experience.
By using this site, you agree that we may store and access cookies on your device. Cookie policy.
Cookie settings.
Functional Cookies
Functional Cookies are enabled by default at all times so that we can save your preferences for cookie settings and ensure site works and delivers best experience.
3rd Party Cookies
This website uses Google Analytics to collect anonymous information such as the number of visitors to the site, and the most popular pages.
Keeping this cookie enabled helps us to improve our website.
Health Coaches
How Coaching Can Help
What to Expect:
- Health & Wellbeing Coaching is a free service, paid by the NHS
- You will have the option of up to 6 Sessions
- Sessions last up to 45 minutes
- Delivered face-to-face, by phone, or video call
- Held weekly or fortnightly, depending on your needs
- We’ll aim to book sessions in advance, so you have a clear plan of support
Your coach will:
- Listen with empathy and without judgement
- Help you explore your own solutions to life’s challenges
- Support you to feel more confident, positive, and in control
- Offer practical ways to self-manage your health and wellbeing
- Guide you in taking small steps towards a life that feels more balanced and joyful
Whether you’re adjusting to a new health diagnosis, struggling with anxiety, or simply feeling overwhelmed, coaching can help you find clarity and confidence again.
Our service is flexible to fit around your life – because your wellbeing shouldn’t feel like one more thing on your to-do list.
Contact us
- Contact the team online
- Telephone: 01747 834337
Charlotte Samways
Health Coach
Providing NHS Services
Peacemarsh Surgery
Marlott Road
Gillingham
Dorset
SP8 4FA
Telephone: 01747 834330
